Empowering Families for
a Healthier Future
At EndoMD Health, we believe in a holistic approach to support families in achieving sustainable lifestyle changes. Our weight management coaching program is designed to tackle the root cause of childhood obesity by engaging the entire family in a transformative journey.
The program includes an introductory family session, followed by interactive individual and group sessions that involve facilitated activities, group discussions, and moderate-to-vigorous physical exercises, ensuring that every family member is actively involved in the process of creating a healthier lifestyle.
Learn how to make healthy food choices, while improving self-esteem, and confidence!
Why EndoMD Health ?
A holistic approach that addresses the whole child - mind, body, and spirit, for long-lasting results
Acquire skills in goal setting, problem-solving, and monitoring behaviors, essential for long-term success
Better family dynamics where everyone learns skills needed to maintain healthy habits beyond the program
Key Program Components
Nutrition Education
Learn about healthy eating habits, portion control, and balanced meal planning.
Sessions led by experienced coaches who provide personalized advice and support.
Behaviour Modification
Learn self-awareness, goal setting, and coping skills to help your child manage challenges effectively.
Improve self-esteem, body image and contribute to better mental health.
Physical Activity
Engage in moderate-to-vigorous physical activities that promote fitness, improve mood, and increase strength and flexibility.
Activities are designed to be enjoyable and accessible for the whole family.
It’s time for a transformative approach that addresses the root cause of obesity and empowers your child to develop healthy habits for life!
